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Beat Information Overload
Since the invention of the Internet, the amount of information that we are exposed to on a daily basis has grown exponentially.
Never before in our history have we been able to access information from anywhere, at any time of the day.
This onslaught of information has come at a price to our health and mental well-being.
Information Overload Leads To a Decrease in Productivity
This constant barrage of information has led to a decrease in productivity, an increase in stress, and a decline in our mental well-being.
The 24/7 access to information has falsely lead us to believe that we're productive because we're learning something. However, we lose up to 75% of the information we obtain because our brains aren't designed to processes that much information.
So, how do you know if you’re suffering from information overload?
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