Busy Fitness
See how easily you can fit simple, quick exercises into your daily life!"Who Else Needs To Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs?"
Within my 50 page guide, "Fitting Exercise Into A Busy Schedule," you'll learn all the tips, tricks, and tactics of those who must be creative to stay active. And you can get your hands on them in just minutes from now.
...here is just SOME of the information you will find inside:
* A new way to look at how you treat and care for your body. (Page 9)
* 5 ways people end up looking older than they really are (a direct result of not taking care of yourself). (Page 10)
* 3 questions you must ask yourself to honestly judge how fit you are. (Pages 11-12)
* The secret behind "slowly but surely" and how it can save the day for people on the go. (Pages 13-14)
* 5 reasons you'll never regret getting in shape (that'll keep you from falling back into old habits). (Page 14)
* The lowdown on HDL/LDL counts, your cholesterol, and the risks of being in the red zone. (Page 15)
* If you're a woman, exercise can be one of your greatest weapons against the bone disease (that shows up in your gender 4 times as much as men) osteoporosis. (Pages 15-16)
* How to prevent diabetes by fighting it off with exercise. (Page 16)
* How being penny wise and pound foolish is a recipe for disaster. (Page 18)
* 3 ways to manage your workout program like you would any other project in the office. (Pages 19-20)
* The secret to keeping with your routine when you start to get bored. (Pages 21-22)
* An easy way for you, the beginner, to make the transition to workout king or queen. (Page 22)
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